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TAURUS MOUNTAINS HONEY
TAURUS MOUNTAINS HONEY is a 100% NATURAL honey produced from a wide variety of endemic plants growing in the high plateaus with an altitude of 2000-2500 m in the Taurus Mountains, located in Turkey, where there is no agricultural activity or communal life.
TAURUS MOUNTAINS HONEY has a unique, natural, and essential flavor.
TAURUS MOUNTAINS HONEY is made from the nectar of a wide variety of endemic plants in the region.
Benefits of Honey
TAURUS MOUNTAINS HONEY is not a patented medicine. However, it is an effective NATURAL food product that has even more protective and healing properties than some medicines. Honey is the purest and most natural of all food products. It does not spoil as its structure prevents bacterial and microbial growth. Furthermore, it has numerous benefits. Here, the naturalness and quality of honey should be considered. Some of the potential benefits of honey are as follows:
Rich source of vitamins and minerals
Honey contains sugars such as natural fructose and glucose, as well as minerals such as magnesium, potassium, calcium, sodium chloride, sulfur, iron, and phosphorus. It may also contain vitamins B1, B2, C, B6, B5, and B3, depending on the qualities of nectar and pollen sources. In addition, there are small amounts of copper, iodine, iron, and zinc in honey.
It lowers the risk of ulcer and other gastrointestinal disorders
Recent studies show that honey treatment can help with problems such as ulcer and bacterial gastroenteritis.
It has antiseptic properties
Due to its antibacterial and antifungal properties, honey is often used as a natural antiseptic in traditional medicines.
Honey is rich in antioxidants
Honey contains nutraceuticals, which are very effective in removing free radicals from the body. As a result, it boosts our body’s immune system and protects it against potentially deadly diseases, such as cancer and heart diseases.
It may facilitate the healing of burns, wounds, and other skin conditions
In addition to being rich in antioxidants, honey has antibacterial and antiseptic properties that accelerate the healing of wounds and burns by providing a moist environment and increasing the flow of nutrients to the affected area.
It treats cough
Honey is more effective in treating cough than many over-the-counter medicines. As a powerful antibacterial agent, honey can be consumed regularly to eliminate cough. This completely natural method takes effect in a shorter time than chemical drugs.
It helps with weight loss
Although it has more calories than sugar, honey facilitates the burning of the fat stored in your body when it is consumed with warm water on an empty stomach. Similarly, honey with lemon juice or cinnamon helps with weight loss.
Better sleep
In 2012, a study was conducted with 300 children aged 1 to 5 in order to explore the effects of honey on nighttime cough and sleep quality. The results indicated that honey could be a preferable treatment for the cough and sleep difficulties associated with childhood upper respiratory tract infections.
It boosts energy
A tablespoon of honey has approximately 64 calories. Therefore, many people use it as a source of energy. A tablespoon of sugar has only 15 calories. Furthermore, the carbohydrates in honey can be broken down into glucose easily since it is much easier for the body to digest this pure and natural product. Honey keeps you energized all day long.
It prevents dandruff
Dandruff and itchy scalp are annoying problems. The antibacterial properties of honey make it easier to eliminate these problems. All we need to treat dandruff and unhealthy scalp is to mix equal amounts of honey and water. Massage this mixture into your scalp. Leave it on for 1 hour and then rinse your scalp.
You will see the difference in a few weeks.
It makes the skin more beautiful
Used in many cosmetic and beauty products, honey will make your skin look brighter and healthier, especially when it is applied to the skin as a mask. If you have freckles and dark spots on your face, you can use honey face masks.
It prevents insomnia
Insomnia is one of the biggest problems that people face today. Honey solves this problem, as well. It will make you sleepy thanks to the tryptophan it contains. Drinking a glass of milk with honey before going to bed can provide a comfortable sleep.
A healthy sweetener
Honey can be used as a substitute for sugar in many food items and drinks. It contains nearly 65 to 75% glucose and fructose, which make it much a better sweetener than regular white sugar.